Whip up Vegan Butternut Soup - Flavorful Plant-based Delight

Making homemade vegan butternut squash soup is easier than you might think! This delicious and nutritious soup is perfect for those chilly autumn evenings or anytime you're craving a warm and comforting meal. Here's a simple recipe that you can try at home:


- 1 medium-sized butternut squash

- 1 onion, diced

- 2 cloves of garlic, minced

- 1 carrot, diced

- 1 celery stalk, diced

- 4 cups vegetable broth

- 1 teaspoon dried thyme

- 1/2 teaspoon ground nutmeg

- Salt and pepper to taste

- Olive oil for cooking


1. Start by preparing the butternut squash. Cut it in half lengthwise and scoop out the seeds. Peel the skin off and cut the flesh into small cubes.

2. In a large pot, heat some olive oil over medium heat. Add the diced onion, minced garlic, carrot, and celery. Sauté until the vegetables are soft and fragrant.

3. Add the cubed butternut squash to the pot and stir well to combine with the other vegetables. Cook for a few minutes to allow the flavors to meld together.

4. Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low and let it simmer for about 20-25 minutes, or until the butternut squash is tender.

5. Once the squash is cooked, remove the pot from the heat and let it cool slightly. Use an immersion blender or a regular blender to puree the soup until smooth and creamy.

6. Return the pot to the stove and heat the soup over low heat. Stir in the dried thyme, ground nutmeg, salt, and pepper. Adjust the seasonings to your taste.

7. Continue to cook the soup for another 5-10 minutes, allowing the flavors to meld together. If the soup is too thick, you can add more vegetable broth or water to thin it out.

8. Serve the homemade vegan butternut squash soup hot, garnished with a sprinkle of fresh herbs or a drizzle of olive oil. It pairs well with a crusty bread or a side salad for a complete meal.

There you have it - a simple and delicious recipe for homemade vegan butternut squash soup! This soup is not only packed with flavor, but it's also loaded with nutrients and vitamins. It's a great way to incorporate more vegetables into your diet and enjoy a satisfying meal. Give it a try and let us know how it turns out!

Lenore Murray
cooking, baking, gardening, hiking, yoga

Lenore is a seasoned vegan culinary expert and an avid food blogger who takes delight in testing out novel ingredients and flavor combinations. She stands by the belief that vegan cuisine can be equally, if not more, delectable and satisfying as mainstream food. Lenore is enthusiastic about sharing her innovative recipes with food lovers around the world.