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🌱 Air-Fryer Roasted Brussels Sprouts Recipe 🌱

Discover a delicious and healthy vegan recipe for Air-Fryer Roasted Brussels Sprouts. Get inspired and start cooking this crispy side dish or healthy snack today!

Air-Fryer Roasted Brussels Sprouts

You will need:

  • Brussels sprouts1 lb Brussels sprouts
  • olive oil1 tablespoon olive oil
  • salt1/2 teaspoon salt
  • black pepper1/4 teaspoon black pepper


  1. First, thoroughly wash the Brussels sprouts and trim off the ends. Remove any yellow or damaged leaves.
  2. Next, in a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper. Make sure all the sprouts are evenly coated with the oil and seasonings.
  3. Then, arrange the Brussels sprouts in a single layer in the air fryer basket. Avoid overcrowding to ensure even cooking.
  4. Finally, cook the Brussels sprouts at 375°F for 15 minutes. Remember to shake the basket halfway through the cooking time to promote even browning and crispy edges.


You can adjust the seasoning according to your preference. Feel free to add other spices like garlic powder or smoked paprika for extra flavor. Serve these crispy Brussels sprouts as a side dish or enjoy them as a healthy snack!

Are you looking for a delicious and healthy side dish or snack? Look no further than our Air-Fryer Roasted Brussels Sprouts recipe! These crispy sprouts are packed with flavor and are incredibly easy to make. Whether you're a vegan or just looking to incorporate more plant-based meals into your diet, this recipe is a winner.

To make this recipe, you'll need just a few simple ingredients. Start with 1 lb of Brussels sprouts. These little green gems are not only tasty, but they're also packed with nutrients. Next, you'll need 1 tablespoon of olive oil to give the sprouts a nice crispy texture. Add 1/2 teaspoon of salt and 1/4 teaspoon of black pepper to enhance the flavors.

Now, let's get cooking! Begin by washing and trimming the Brussels sprouts. Then, toss them with the olive oil, salt, and pepper until they're evenly coated. Place the sprouts in the air fryer and cook at 375°F for 15 minutes, shaking the basket halfway through. The result? Perfectly roasted Brussels sprouts that are crispy on the outside and tender on the inside.

Feel free to get creative with the seasoning! If you're a fan of garlic, add some garlic powder for an extra kick. Smoked paprika can also add a smoky flavor that pairs well with the sprouts. The beauty of this recipe is that you can adjust the seasoning according to your preference.

These Air-Fryer Roasted Brussels Sprouts make a fantastic side dish for any meal. They're also great as a healthy snack when you're craving something savory. Serve them alongside your favorite vegan main course or enjoy them on their own. The possibilities are endless!

At Meals Vegan, we're passionate about providing delicious and nutritious vegan recipes for every meal of the day. Whether you're a seasoned vegan or just starting to explore plant-based eating, our recipes are designed to inspire and satisfy. From soups and pastas to desserts and snacks, we've got you covered. So why wait? Get inspired and start cooking today!

Remember, eating vegan doesn't mean sacrificing flavor or variety. With our recipes, you can enjoy a wide range of delicious meals that are good for you and the planet. So go ahead, try our Air-Fryer Roasted Brussels Sprouts recipe and discover just how tasty vegan food can be. Happy cooking!