1 cup of canned chickpeas
1 cup of breadcrumbs
1/2 cup of flour
1/2 cup of unsweetened almond milk
1 teaspoon of garlic powder
1 teaspoon of onion powder
Salt and pepper to taste
Cooking sprayLearn more
🌱 Crispy Vegan Nuggets Recipe
Crispy Vegan Nuggets
You will need:
1 cup of canned chickpeas
1 cup of breadcrumbs
1/2 cup of flour
1/2 cup of unsweetened almond milk
1 teaspoon of garlic powder
1 teaspoon of onion powder
Salt and pepper to taste
Cooking spray
Instructions
- First, drain and rinse the chickpeas before mashing them in a bowl until they reach a paste-like consistency
- Next, add the garlic powder, onion powder, salt, and pepper to the mashed chickpeas and mix until well combined
- Using your hands, form the chickpea mixture into nugget shapes. This recipe should yield about 10-12 nuggets
- Now, set up a breading station with three separate bowls for the flour, almond milk, and breadcrumbs. Dip each nugget into the flour, then the almond milk, and finally the breadcrumbs, ensuring each nugget is fully coated
- Place the breaded nuggets into the air fryer, ensuring they are not touching to allow for even cooking
- Spray the nuggets lightly with cooking spray. This will help them achieve a crispy, golden brown exterior
- Finally, cook the nuggets in the air fryer at 200°C for 15 minutes. Be sure to flip the nuggets halfway through cooking to ensure they cook evenly on both sides
Notes
These nuggets are perfect for dipping in your favorite vegan sauce. They can be stored in an airtight container in the refrigerator for up to 3 days.
Are you craving a delicious and crispy vegan dish? Look no further than our Crispy Vegan Nuggets recipe. Packed with flavor and easy to make, these nuggets are sure to satisfy your taste buds and leave you wanting more.
To make these mouthwatering nuggets, you will need a few simple ingredients. Start with 1 cup of canned chickpeas, which will provide a hearty and protein-rich base. Combine the chickpeas with 1 cup of breadcrumbs, 1/2 cup of flour, and 1/2 cup of unsweetened almond milk. These ingredients will help create a crispy and golden coating for the nuggets.
To add some extra flavor, we recommend adding 1 teaspoon of garlic powder and 1 teaspoon of onion powder. These spices will give the nuggets a delicious savory taste that will leave you wanting seconds. Don't forget to season with salt and pepper to taste.
Now it's time to get cooking! Mash the chickpeas in a bowl and add the garlic powder, onion powder, salt, and pepper. Mix everything together until well combined. Then, form the mixture into nugget shapes. Dip each nugget into the flour, then the almond milk, and finally the breadcrumbs. This will ensure that each nugget is coated evenly.
To cook the nuggets, place them in an air fryer and spray them with cooking spray. Cook at 200°C for 15 minutes, flipping halfway through. This cooking method will give the nuggets a crispy exterior while keeping the inside tender and flavorful.
Once the nuggets are cooked to perfection, serve them with your favorite vegan sauce for dipping. Whether it's a tangy barbecue sauce or a creamy vegan ranch, these nuggets are the perfect vessel for your favorite condiments.
These Crispy Vegan Nuggets can be enjoyed as a main course, a snack, or even as a party appetizer. They are versatile, delicious, and sure to impress both vegans and non-vegans alike. Plus, they can be stored in an airtight container in the refrigerator for up to 3 days, making them a convenient option for meal prep.
So why wait? Get inspired and start cooking these Crispy Vegan Nuggets today. Your taste buds will thank you, and you'll have a new go-to recipe for any occasion.
All Rights Reserved © 2024