🥗 Jackfruit 'Tuna' Salad Recipe
Jackfruit 'Tuna' Salad
You will need:
- 1 can of young green jackfruit in water
- 2 celery stalks
- 1 red onion
- Vegan mayonnaise
- Salt and pepper
- First, open the can of young green jackfruit and drain it. Rinse it under cold water to remove any excess brine, then use a fork to mash it until it resembles the texture of tuna.
- Next, take your celery stalks and red onion and chop them finely. The smaller the pieces, the more they'll blend with the jackfruit and create a consistent texture throughout the salad.
- Finally, combine the mashed jackfruit, chopped celery, and onion in a bowl. Add vegan mayonnaise, salt, and pepper to your taste. Mix everything together until it's well combined. You can adjust the seasonings as needed.
This salad is great served on a bed of lettuce, in a sandwich, or as a topping for crackers. Feel free to add other ingredients like pickles, capers, or dill for extra flavor.
Looking for a delicious and healthy vegan recipe? Look no further! At Meals Vegan, we have a fantastic recipe for Jackfruit 'Tuna' Salad that will satisfy your taste buds and keep you feeling great.
To make this tasty salad, you will need a few simple ingredients. Grab a can of young green jackfruit in water, 2 celery stalks, 1 red onion, vegan mayonnaise, and some salt and pepper.
Start by draining and rinsing the jackfruit, then mash it up with a fork. Next, finely chop the celery and onion. Now, it's time to bring all the ingredients together. Mix the mashed jackfruit, celery, and onion in a bowl, and add vegan mayonnaise, salt, and pepper to taste.
This Jackfruit 'Tuna' Salad is incredibly versatile. You can serve it on a bed of lettuce for a refreshing salad, use it as a filling in a sandwich, or even enjoy it as a topping for crackers. If you want to add some extra flavor, feel free to throw in some pickles, capers, or dill. The possibilities are endless!
Not only is this salad delicious, but it's also packed with nutrients. Jackfruit is a great source of fiber, vitamins, and minerals. It's also low in calories and fat, making it a perfect choice for a healthy meal.
So why not give this Jackfruit 'Tuna' Salad a try? It's a simple and satisfying recipe that will impress your taste buds and keep you feeling nourished. Get inspired and start cooking today!