1 cup of oats
2 cups of almond milk
1 tablespoon of chia seeds
1 tablespoon of flax seeds
1 banana, sliced
1/2 cup of mixed berries
1/4 cup of mixed nuts
1 tablespoon of maple syrupLearn more
🌱 Oatmeal with Fresh Fruits and Nuts Recipe 🌱
Oatmeal with Fresh Fruits and Nuts
You will need:
1 cup of oats
2 cups of almond milk
1 tablespoon of chia seeds
1 tablespoon of flax seeds
1 banana, sliced
1/2 cup of mixed berries
1/4 cup of mixed nuts
1 tablespoon of maple syrup
Instructions
- Start by heating the almond milk in a pot over medium heat until it begins to simmer.
- Add the oats to the pot and stir well.
- Reduce the heat to low and let the oats cook for about 10 minutes, stirring occasionally.
- While the oats are cooking, prepare your fruits and nuts.
- Once the oats are cooked, remove from heat and stir in the chia seeds and flax seeds.
- Pour the oatmeal into a bowl and top with the sliced banana, mixed berries, and mixed nuts.
- Drizzle the maple syrup over the top of the oatmeal and serve.
Notes
Feel free to substitute the almond milk with any other plant-based milk of your choice. You can also switch up the fruits and nuts based on what you have available.
Start your day with a bowl of pure goodness! Our Oatmeal with Fresh Fruits and Nuts recipe is a delightful blend of health and flavor, guaranteed to keep you energized throughout the day. As a vegan, it's essential to ensure your meals are not just delicious, but also packed with the nutrients your body needs. This breakfast option does just that, combining oats, chia seeds, flax seeds, and a variety of fresh fruits and nuts.
Why oats, you ask? Oats are a fantastic source of fiber and can help regulate your digestive system. They're also known to assist in controlling blood sugar levels, making them a great choice for a wholesome breakfast. If you're a fan of oats, you might also enjoy our gluten-free oatmeal cookie recipe.
Chia and flax seeds, on the other hand, are tiny powerhouses of nutrition. They're rich in omega-3 fatty acids, fiber, and protein. Incorporating these into your daily meals can help improve your overall health. For more ways to use these superfoods, check out our healthy and easy vegan recipes with superfoods.
And let's not forget the fresh fruits and nuts! They add a burst of natural sweetness, crunch, and essential vitamins and minerals to your oatmeal. Feel free to mix and match your favorite fruits and nuts to make this recipe uniquely yours.
Are you camping and looking for a healthy breakfast option? This oatmeal recipe can easily be made on a camping stove. For more camping-friendly recipes, visit our healthy camping recipes page.
Finally, the maple syrup drizzle adds the perfect finishing touch to this hearty breakfast. But remember, it's all about balance. While maple syrup is a healthier alternative to refined sugar, it's still important to use it sparingly.
So, are you ready to kickstart your day with this nutritious and delicious vegan breakfast? For more healthy vegan breakfast recipes, explore our website. Happy cooking!
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