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🌱 Simple Vegan Stir Fry Recipe

Looking for a delicious and healthy vegan stir fry recipe? Try our Simple Vegan Stir Fry made with tofu, mixed vegetables, soy sauce, sesame oil, garlic, and ginger. Get inspired and start cooking today!

Simple Vegan Stir Fry

You will need:

  • cup of tofu1 cup of tofu
  • mixed vegetables2 cups of mixed vegetables
  • soy sauce2 tablespoons of soy sauce
  • sesame oil1 tablespoon of sesame oil
  • minced garlic1 clove of garlic, minced
  • grated ginger1 teaspoon of ginger, grated


  1. Start by heating a tablespoon of sesame oil in a pan over medium heat
  2. Once the oil is hot, add the tofu and cook it until it turns golden brown, this will give it a nice texture and flavor
  3. Next, add the mixed vegetables, minced garlic, and grated ginger to the pan. Stir fry these ingredients for a few minutes until the vegetables become tender. This process will infuse the vegetables with the flavors of the garlic and ginger
  4. After the vegetables are cooked, add two tablespoons of soy sauce and stir everything well to combine. The soy sauce will add a savory taste to the stir fry
  5. Finally, serve the stir fry over rice or noodles. This completes your simple and delicious vegan stir fry


Feel free to add more vegetables or spices according to your taste. You can also substitute tofu with tempeh or seitan if you prefer.

Embrace the vibrant world of vegan cuisine with our Simple Vegan Stir Fry recipe. This dish is a testament to the fact that vegan meals can be just as delicious, if not more so, than their non-vegan counterparts. With a medley of fresh vegetables, tofu, and a rich blend of spices, this stir fry is a delight to the senses and a treat for the body.

Our Ultimate Vegetable Stir Fry recipe takes you on a culinary journey, exploring the endless possibilities of wok cooking. The key to a great stir fry lies in the freshness of the ingredients and the balance of flavors. This recipe does just that, combining the firm texture of tofu with the crispness of mixed vegetables, all brought together by the savory notes of soy sauce and sesame oil.

For those new to vegan cooking, you might be wondering, what are some simple vegan dishes that are quick to make? Well, stir fry is a great starting point. It's quick, easy, and allows for a lot of customization. Don't hesitate to add your favorite veggies or spice it up with some chili flakes or sriracha.

On the other hand, if you're a seasoned vegan cook looking for a quick dinner idea, this recipe is a perfect choice. You can find more quick and easy vegan dinner ideas on our site, but we assure you, this stir fry recipe will become a staple in your kitchen.

Stir fry is not just a dish, it's a cooking technique that opens up a world of possibilities. If you're interested in exploring more ways to prepare stir fry, check out our guide on simple and tasty ways to prepare stir fry.

Remember, vegan cooking is about creativity and exploration. So, grab your wok, gather your ingredients, and let's make some delicious vegan stir fry!